Beat the Winter Blues with our Wellbeing Workshop!

It's before Christmas, the bills are piling up and you still haven't bought your presents, it seems like there isn't enough time in the day for you to relax…                                                                                                                          

Does this sound familiar?  Our winter workshop explores ways in which to keep ourselves well over what can be a stressful and emotional time.  How can we find time for ourselves when we care for others?  What can we do to make sure we enjoy the holiday season too?

The workshop will take place at Eccles Fire Station on Wednesday 29th November, from 9.30am to 11.30am. 

To book your place contact 0161 212 5451 or email