1000K CHALLENGE NOVEMBER UPDATE

The month that almost never was!! Big fall on the 11th resulted in me breaking my tibia on my right leg meant I've not run or done any hill walking sine, and unlikely to do so untill late in December - very frustrating & not helping with my mental wellbeing at a very stressful time working. still on the positive side only 158.5K to go and about 3.5 months to do them in-just pleased managed to get the Ks in over the summer and stay injury free until now.q

NOVEMBER

Distance 32.13

Ascent 893

GRAND TOTAL AFTER 6 MONTHS

Distance 841.50

Ascent 25,387

Will be back asap meantime don't forget either support the challenge or advertise it and get friends, families and colleagues to support via www.justgiving.com/Paul-Moran12 1000K 

DON'T FORGET EVERY PENNY GOES DIRECTLY ON BREAKS & ACTIVITIES FOR SALFORD'S YOUNG CARERS 

The dreaded break!!

The dreaded break!!

Yes I'm missing this!!

Yes I'm missing this!!

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