The winter holiday period is exciting but it can also be stressful, time consuming and exhausting. To help with this, we’re hosting a two hour wellbeing session to help carers cope with the additional stress of festivities.
We will be discussing the stresses and the joys of caring during the hectic Christmas period as well as learning to care for ourselves with 25 self-care tips from our Carers Advent Calendar. We will finish off with a game of Christmas musical bingo to get us into the festive spirit.
Join us on Friday 23 November from 10am-12pm at Eccles Firestation.
Book on fast as there are just a few places left for this course.
To book, email gaddum-Salford Carers Centre at firstname.lastname@example.org or call us on 0161 212 5451.